The Wheel of life is an extremely popular visual tool that quickly gives you an understanding of how fulfilled you are in this moment. It takes no more than 5 minutes! The wheel usually consists of 8-10 categories (health, significant other, family, finances, spirituality, home environment, work, recreation…) or areas considered important for a whole or balanced life. You will rate your level of satisfaction with each area, then map this onto an image of a wheel; this gives you an immediate snapshot or 360 degree view of your current "work-life balance."
A tool for busy working mothers that quickly and visually helps you discern what is working and what is not, it’s called the Wheel of Life Exercise.